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Chicken with yogurt and curry

ingredients

servings

2

Chicken bites

500 oz

Natural yogurt, sugar free

250 oz

Basmati rice

180 oz

Mustard

1 spoon

Curry powder

1 spoon

Spicy sauce, without salt

1/2 teaspoon

Leeks

1/2 unit

Extra virgin olive oil

1 spoon

Sweet paprika

1 teaspoon

single courses from Middle East

Chicken with yogurt and curry

Chicken with yogurt and curry

with meat with lactose source of B vitamins high in iron high in potassium high in phosphorus

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken with yogurt and curry

This tasty dish is low in fat and very nutritious

Chicken with yogurt and curry step 1

step 1

Place the chicken in small cubes with the yoghurt, curry, paprika, mustard and spicy sauce let stand for one hour together with the leek slices left 2 strips for garnish.

Chicken with yogurt and curry step 2

step 2

After the time you put the water to boil for the rice and cook in a pan all the contents of the bowl over a low flame, stirring occasionally. You do not have to add water! You will find that the yogurt will become very liquid but will be re-digested.

Chicken with yogurt and curry step 3

step 3

When the yogurt becomes creamy taste the chicken to see if it is cooked. Meanwhile, rice will be cooked too! cook the rice as you are used to drain it and add the tablespoon of oil

Chicken with yogurt and curry step 4

step 4

Serve rice and the chicken still warm adding the leek decorations

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