Spicy couscous with chicken and vegetables
9 recipes
Summer rice salad
ingredients
servings
4
Wholemeal basmati rice
4 cups
Chickpeas
250 oz
Datterino tomatoes
250 oz
Courgette
1 unit
Wild fennel
100 oz
Dehydrated Goji berries
a bit
Fennel seeds
1 spoon
Curry powder
1 spoon
Fresh mint
1 leaf
Lemons
1 half
Salt
2 pinches
Soy sauce
1 spoon
single courses from Italy
Summer rice salad
Summer rice salad
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Fresh rice salad with spicy vegetables
preparation
step 1
Cook steamed rice
step 2
skip the vegetables with the curry and the Spices to taste
step 3
Flavored with Mint and lemon juice
