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Cream of carrot spunaci and potatoes

ingredients

servings

1

Carrots

4 unit

Spinach

120 oz

Potatoes

1 half

Grated Parmesan cheese

1 spoon

Extra virgin olive oil

2 spoons

Salt

3 pinches

Black pepper

2 pinches

soups from Italy

Cream of carrot spunaci and potatoes

Cream of carrot spunaci and potatoes

vegetarian with lactose high in calcium source of C vitamins high in potassium with good fats

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cream of carrot spunaci and potatoes

We are preparing for winter

Cream of carrot spunaci and potatoes step 1

step 1

Boil all the vegetables and set them aside with a little cooking water

Cream of carrot spunaci and potatoes step 2

step 2

Blend the vegetables with the water, the Parmesan oil, the salt and pepper.

Cream of carrot spunaci and potatoes step 3

step 3

If you want you can garnish with a couple of croutons. And it's ready. Enjoy your meal

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