Lamb with Peas
second courses from Italy
Cod on peas cream
Cod on peas cream
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A light dish, rich in noble nutrients. Perfect for a light and complete meal.
preparation
step 1
For the cream I take the peas, the onions just blanched, a spoonful of oil and the broth. Blend everything until you get a soft cream.
step 2
I take a baking sheet with a spoonful of oil, slowly add the cod fillets and cover it with a mixture of breadcrumbs, parsley and salt. I add another tablespoon of oil and the cherry tomatoes cut on top of the fish.
step 3
Bake at 200 degrees for a quarter of an hour.