Mixed vegetables on pea puree
first courses from Italy
Green Mile
Green Mile
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The millet is highly digestible, contains no gluten and stimulates the production of nail and hair keratin. Thanks to the many vitamins of group B and to the wealth of healthy minerals, it is also considered a kind of natural antistress.
preparation
step 1
Toast the millet on a non-stick pot. Once roasted, put it in a pot and add water: the water will have to be twice the amount of millet
step 2
Since boiling it boils for 15/20 minutes, turning from time to time, so absorb all the water.
step 3
Meanwhile, cook all the other ingredients
step 4
Combine all the ingredients and serve on cabbage leaf