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Cracks and chickpea hummus




Type 00 wheat flour

100 grams

Wholewheat flour

150 grams

Extra virgin olive oil

50 mL

Dry brewer's yeast

1/2 teaspoon

Iodized salt

5 grams


50 mL


250 grams


1 wedge

Extra virgin olive oil

2 spoons

Spicy paprika

to taste

starters from Turkey

Cracks and chickpea hummus

Cracks and chickpea hummus

vegan with gluten high in iron high in potassium high in phosphorus with good fats

ready in

2 hours 30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cracks and chickpea hummus

For a quick and fresh aperitif try the homemade crakers accompanied by chickpea hummus.

Cracks and chickpea hummus step 1

step 1

Begin by preparing the crakers: combine the two flour into a bowl. Apart from melting dry yeast in lukewarm water. Add the mixture into the flour bowl.

Cracks and chickpea hummus step 2

step 2

Mix and add the oil (50 ml). Finally incorporate the salt (5 grams). Form a baking pan and let it stand in a bowl covered with film for two hours.

Cracks and chickpea hummus step 3

step 3

Meal the sauce: Boil the chickpeas (2 hours of cooking) or use the ones already cooked and shake them together with garlic, oil (2 tablespoons) and paprika. Taste and adjust if you have salt.

Cracks and chickpea hummus step 4

step 4

If the sauce is too thick, add some water. Put it in fridge.

Cracks and chickpea hummus step 5

step 5

She spent the two hours, took the dough and spread it thin. Help with the rolling pin or with the pasta machine. At this point with a cut wheel of rectangles or squares.

Cracks and chickpea hummus step 6

step 6

With a needle you make the classic holes and place your crakers on the baking tray with the baking sheet. If you want, you can sprinkle them with rosemary, sesame seeds, or simply sprinkle them with salt.

Cracks and chickpea hummus step 7

step 7

In the oven at 200 degrees for 12/13 minutes. Once cold, serve them with the sauce. If they advance, store them in a tin can. With these doses there are about 30.

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