
Drive away potatoes and onions
second courses from Italy
Mediterranean octopus
Mediterranean octopus
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
Tasty and delicious!
Take the octopus (or squids already cleaned and rinsed) from the sand washing them well under running water
Prepare an oil pan by frying shallots and chilli
After browning the shallots add octopus, olives and salted capers, so do not add salt.
After 15 minutes of cooking over low heat pre-cooked add the drained peas and cook for another 5 minutes. The dish is' ready!