Drive away potatoes and onions
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Mediterranean octopus
ingredients
servings
2
Musky octopus
400 grams
Cailletier olives
8 unit
Capers
1 teaspoon
Shallots
1 half
Extra virgin olive oil
to taste
Chili powder
1 spoon
Peas
140 grams
second courses from Italy
Mediterranean octopus
Mediterranean octopus
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Tasty and delicious!
preparation
step 1
Take the octopus (or squids already cleaned and rinsed) from the sand washing them well under running water
step 2
Prepare an oil pan by frying shallots and chilli
step 3
After browning the shallots add octopus, olives and salted capers, so do not add salt.
step 4
After 15 minutes of cooking over low heat pre-cooked add the drained peas and cook for another 5 minutes. The dish is' ready!
