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Orange cuttlefish

ingredients

servings

12

Water

3 liters

Celery

1/2 gram

Parsley

1 sprig

Onions

1 half

Carrots

1 unit

Sunflower oil, for frying

1 cup

Black pepper

to taste

Iodized salt

to taste

Extra virgin olive oil

6 spoons

Durum wheat flour

400 grams

Eggs

5 unit

Butter

20 grams

Breadcrumbs

500 grams

White wine

70 mL

Double concentrated tomato paste

1 spoon

Rice

1000 grams

Cuttlefish

1000 grams

starters from Italy

Orange cuttlefish

Orange cuttlefish

with gluten with eggs with fish with lactose source of B vitamins high in iron high in potassium high in phosphorus with good fats

ready in

1 hour 30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Orange cuttlefish

Delicious and rich flavors

Orange cuttlefish step 1

step 1

Prepare the vegetable broth with water, celery, onion, parsley and carrot

Orange cuttlefish step 2

step 2

Clean the cuttlefish by cutting them into small pieces holding the black pockets

Orange cuttlefish step 3

step 3

In a large pot, with 3 tablespoons of evo oil

Orange cuttlefish step 4

step 4

Dry 1/2 1/2 onion, put the rice and let it toast

Orange cuttlefish step 5

step 5

Wet with 50 ml. Of wine, salt and pepper

Orange cuttlefish step 6

step 6

Add the broth and 1 bag and half the black

Orange cuttlefish step 7

step 7

Bake it and when it's ready to pour it into a large container

Orange cuttlefish step 8

step 8

Mix the butter, 3 spoons of breadcrumbs and let it cool

Orange cuttlefish step 9

step 9

In a frying pan with high edges, put 3 tablespoons of egg oil, parsley and 1/2 onion triti

Orange cuttlefish step 10

step 10

Dry and mix the concentrate, continue cooking for 2 minutes and put the cuttlefish

Orange cuttlefish step 11

step 11

Salty, pepper and wet with the remaining wine. Cook for another 2 minutes and add 1/2 bag of black baking for 20 minutes

Orange cuttlefish step 12

step 12

In a bowl whisk the eggs with a pinch of pepper and salt, in the other 2 put the breadcrumbs and flour

Orange cuttlefish step 13

step 13

On the palm of your hand put some rice, make the dill and put the cuttlefish, close with a little rice and put them in a tray

Orange cuttlefish step 14

step 14

When ready, put them into flour, egg, breadcrumbs and place them in the fridge for at least 1 hour. Freeze in plenty of hot oil and serve.

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