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Rainbow trout fillet salmon with zucchini and peppers

ingredients

servings

2

Smoked rainbow trout

400 grams

Courgette

3 unit

Yellow peppers

1 unit

Green peppers

1 unit

Red peppers

1 unit

Iodized salt

to taste

Black pepper

to taste

Oregano

to taste

Garlic

1 half wedge

Dry rosemary

to taste

second courses from Italy

Rainbow trout fillet salmon with zucchini and peppers

Rainbow trout fillet salmon with zucchini and peppers

with fish source of C vitamins high in potassium

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Rainbow trout fillet salmon with zucchini and peppers

A second pot delicious and tasty

Rainbow trout fillet salmon with zucchini and peppers step 1

step 1

Cut the vegetables into cubes and toss them in a pan with a little oil and salt for 10-15 minutes at medium heat.

Rainbow trout fillet salmon with zucchini and peppers step 2

step 2

Towards the end of cooking add the other flavor, allow to season and arrange on plates. Meanwhile, cook the fish in a pan with a little olive oil and herbs for 10 minutes over medium heat.

Rainbow trout fillet salmon with zucchini and peppers step 3

step 3

Serve fillets finally placing them next to vegetables

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