Tartufini 4 flavors
by
17 recipes
Two-color pancakes
ingredients
servings
1
Peanut butter
1 spoon
Bitter cacao
to taste
Apple vinegar
to taste
Sodium bicarbonate
1 pinch
Greek lowfat yogurt
20 grams
Egg, egg white
100 grams
oatmeal
55 grams
Desserts from Italy
Two-color pancakes
Two-color pancakes
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Protein pancake and easy to prepare
preparation
step 1
Mix all the ingredients except cocoa and peanut butter. The compound must be halfway between the liquid and the dense
step 2
Pour half into a small warm pot (I use the one of 14 cm), and add the remaining dough to the cocoa.
step 3
Pour the dough with the cocoa over each other and add to the center a spoonful of peanut butter
step 4
Cook the pancake for 5 minutes with the lid. When the top is tilted, turn it over and close the cooking.
