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zucchini and tomatoes bittersweet summer Appetizer

ingredients

servings

4

Cherry tomatoes

10 unit

Courgette

5 unit

Raisins, white and red

45 grams

Capers

1 spoon

Black olives

10 unit

Onions

1 half

Apple vinegar

1 spoon

Extra virgin olive oil

to taste

Iodized salt

to taste

starters from Italy

zucchini and tomatoes bittersweet summer Appetizer

zucchini and tomatoes bittersweet summer Appetizer

vegan source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

zucchini and tomatoes bittersweet summer Appetizer

zucchini and tomatoes bittersweet summer Appetizer

zucchini and tomatoes bittersweet summer Appetizer step 1

step 1

Put to soak the raisins and chopped onion. Wash the zucchini and cut into fairly large cubes. Wash the tomatoes and yellow plum and also cuts them into cubes.

zucchini and tomatoes bittersweet summer Appetizer step 2

step 2

Collect all the vegetables together in a wide frying pan. Turn the flame, add a dolium wire, two sockets of salt and mix.

zucchini and tomatoes bittersweet summer Appetizer step 3

step 3

Cover with the lid and cook over low heat for 10 minutes, stirring frequently.

zucchini and tomatoes bittersweet summer Appetizer step 4

step 4

Meanwhile, drain and squeezes raisins, finely chopped capers and olives. Add all the vegetables, put the lid and cook 5 more minutes.

zucchini and tomatoes bittersweet summer Appetizer step 5

step 5

Transfer the vegetables into a bowl, make it cool and season with a tablespoon of vinegar.

zucchini and tomatoes bittersweet summer Appetizer step 6

step 6

Serve cold as an appetizer along with a few slices of hard cheese well seasoned or as a side dish.

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