Zucchini with tuna
starters from Italy
stuffed zucchini
stuffed zucchini
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
simple and tasty recipe, suitable to be served in a buffet in wooden bowls covered with baking paper.
preparation
step 1
Cut the zucchini in half and emptied gently, put the inside of the zucchini in a blender, add a clove of garlic and chop finely.
step 2
Meanwhile put a pan of water on the fire. When the water tossed bubbles inside the half zucchini and cook for 3 or 4 minutes, then drain and leave to cool.
step 3
Put on a pan with a bit of oil on the bottom, pour the inside of the chopped zucchini and simmer for about ten minutes, adding salt and stirring occasionally.
step 4
Add off the heat tuna in oil drained and crushed well with a fork, then put the egg, Parmesan and mix well.
step 5
With this stuffing fill blanched zucchini, pulverize with bread crumbs and bake at 180 ° for 25-30 minutes. Enjoy warm.