Crostini with tzatziki and cherries
first courses from Italy
Venus and salmon
Venus and salmon
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Light, fanciful and colorful. Vegetable fibers, rice carbohydrates and salmon proteins for a first course healthy !!!
preparation
step 1
Boil the spinach and asparagus. Drain and blend! If it is too thick, add a little rice water. Blend again until you get a cream.
step 2
Pour the cream into a saucepan, add a teaspoon of EVO oil and two teaspoons of curry. Do not make it too hot !!
step 3
Meanwhile, prepare the rice (it takes about 15 minutes) and cut the salmon into small pieces
step 4
When the rice is ready, drain the water and pour the cream of vegetables on the plate and spread it with a spoon. Add the rice and then add the salmon.
step 5
Season with a teaspoon of EVO oil and a mint leaf