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Arraganated artichokes





600 oz

Extra virgin olive oil

40 oz


40 oz

Pecorino cheese

20 oz


1 wedge


1 sprig


1 oz


to taste


to taste

starters from Italy - Puglia

Arraganated artichokes

Arraganated artichokes

vegetarian with gluten with lactose with good fats

ready in

1 hour 30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Arraganated artichokes

Traditional Apulian dish, it is simple and tasty and can be served as a side dish or as a second vegetarian.

Arraganated artichokes step 1

step 1

Clean the artichokes by removing the hardest leaves and hay, cut them into fairly thin slices for a long time and place them in water acidulated with lemon juice to prevent them from blackening.

Arraganated artichokes step 2

step 2

Meanwhile, prepare minced garlic and parsley.

Arraganated artichokes step 3

step 3

Place the artichokes in two layers in a baking dish and season with the minced garlic and parsley, salt, pepper, oil and a little water.

Arraganated artichokes step 4

step 4

On the second layer, sprinkle plenty of breadcrumbs mixed with pecorino cheese and place in a pre-heated oven at 200 ° C. Until all the water has evaporated and a golden crust has not formed on the surface, making sure that the artichokes are cooked.

Arraganated artichokes step 5

step 5

They are good both hot and cold, both as a dish and as a side dish.

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