
Fish with saffron
single courses from Italy - Sicilia
Fish paella
Fish paella
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
The unique dish of .... sea
Shrimps: clean them keeping the heads aside
The broth: prepare about 3 lt. with vegetables or 1 vegetable nut in the stock, squeeze the heads of the prawns
Prawns: put them in a non-stick pan with 100 ml. of white wine, cook over medium heat for 8/10 minutes and set aside
The clams: open them with 1 sprig of parsley and 100 ml. of white wine as soon as they open place them in a bowl with the filtered juice
The mussels: even the mussels, make them open with a sprig of parsley 100 ml of white wine, putting them aside with the filtered juice
The Molluscs: clean them, depriving them of the skin cut them into small pieces
Cooking: the onions, carrots and parsley, chop them in a large pan and with the high sides fry them with 5 tablespoons of extra virgin olive oil
add the molluscs, a ladle of broth cook for 5 minutes and mix the peas season with a pinch of salt and a mince of black pepper
put the rice and toast it with the stock and cook when the broth shrinks, mix the saffron
5 minutes before cooking finishes, add the prawns and finally the clams and mussels with the filtered juice to mix for 1 minute and remove from the heat
At the table: on the ready paella, place the prawns on top and serve