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Fish paella

ingredients

servings

12

Rice

1000 oz

Cuttlefish

1000 oz

Squid

500 oz

Squid

500 oz

Mussels

1000 oz

Clams

1000 oz

Prawns

500 oz

Prawns

500 oz

Pisellini, pasta

300 oz

Saffron

2 teaspoons

White wine

300 fl oz

Carrots

2 unit

Onions

2 unit

Parsley

4 sprigs

Vegetable broth

3 fl oz

Extra virgin olive oil

5 spoons

Iodized salt

to taste

Black pepper

to taste

single courses from Italy - Sicilia

Fish paella

Fish paella

with gluten with fish with shellfish source of B vitamins high in iron high in potassium high in magnesium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fish paella

The unique dish of .... sea

Fish paella step 1

step 1

Shrimps: clean them keeping the heads aside

Fish paella step 2

step 2

The broth: prepare about 3 lt. with vegetables or 1 vegetable nut in the stock, squeeze the heads of the prawns

Fish paella step 3

step 3

Prawns: put them in a non-stick pan with 100 ml. of white wine, cook over medium heat for 8/10 minutes and set aside

Fish paella step 4

step 4

The clams: open them with 1 sprig of parsley and 100 ml. of white wine as soon as they open place them in a bowl with the filtered juice

Fish paella step 5

step 5

The mussels: even the mussels, make them open with a sprig of parsley 100 ml of white wine, putting them aside with the filtered juice

Fish paella step 6

step 6

The Molluscs: clean them, depriving them of the skin cut them into small pieces

Fish paella step 7

step 7

Cooking: the onions, carrots and parsley, chop them in a large pan and with the high sides fry them with 5 tablespoons of extra virgin olive oil

Fish paella step 8

step 8

add the molluscs, a ladle of broth cook for 5 minutes and mix the peas season with a pinch of salt and a mince of black pepper

Fish paella step 9

step 9

put the rice and toast it with the stock and cook when the broth shrinks, mix the saffron

Fish paella step 10

step 10

5 minutes before cooking finishes, add the prawns and finally the clams and mussels with the filtered juice to mix for 1 minute and remove from the heat

Fish paella step 11

step 11

At the table: on the ready paella, place the prawns on top and serve

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