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Tomatoes stuffed with rice and seafood

ingredients

servings

8

Red tomatoes

8 unit

Rice

200 oz

Mussels

250 oz

Clams

250 oz

Prawns

500 oz

Cuttlefish

300 oz

Squid

300 oz

Carrots

1 unit

Celery

1 stem

Garlic

2 wedges

White wine

40 fl oz

Extra virgin olive oil

to taste

Iodized salt

to taste

Black pepper

to taste

Fresh hot pepper

to taste

Water

700 fl oz

Onions

1 half

Butter

1 knob

Parsley

2 spoons

first courses from Italy - Sicilia

Tomatoes stuffed with rice and seafood

Tomatoes stuffed with rice and seafood

with fish with lactose with shellfish high in potassium

ready in

1 hour 30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Tomatoes stuffed with rice and seafood

A tomato of ..mare

Tomatoes stuffed with rice and seafood step 1

step 1

Remove the shell from the tomatoes and empty them to put a pinch of salt on the bottom and turn them over

Tomatoes stuffed with rice and seafood step 2

step 2

Clean the shrimp holding the heads for the cartoon

Tomatoes stuffed with rice and seafood step 3

step 3

Open the mussels with a little parsley and 20 ml. Of white wine put them aside with some of their filtered water

Tomatoes stuffed with rice and seafood step 4

step 4

Open the clams with another little parsley 1 clove of garlic and 20 ml of white wine

Tomatoes stuffed with rice and seafood step 5

step 5

Just open the mussels cook bake for 1 minute and put them aside with a bit of filtered water and shellless

Tomatoes stuffed with rice and seafood step 6

step 6

Prepare the cartoon: put the shrimp heads in a pot, squeezing it out

Tomatoes stuffed with rice and seafood step 7

step 7

The onion, a little parsley, 1 carrot, the celery stalk pour 700 ml. About water and cook for about 30 minutes

Tomatoes stuffed with rice and seafood step 8

step 8

When it's ready to put 1 spoon in each tomato

Tomatoes stuffed with rice and seafood step 9

step 9

Cut into small pieces the cuttlefish and the totan to brown them with 1 tablespoon of oil, a clove of garlic a little parsley and red pepper

Tomatoes stuffed with rice and seafood step 10

step 10

Blend with the remaining wine and bake for about 10 minutes at the end of cooking combine mussels with clams and shrimp

Tomatoes stuffed with rice and seafood step 11

step 11

Toast the rice with a nut of butter, a pinch of salt and black pepper

Tomatoes stuffed with rice and seafood step 12

step 12

Mix all the mixture of sea and a filtered cartoon ladle cook for 2 minutes at high flame and remove from the heat

Tomatoes stuffed with rice and seafood step 13

step 13

Put the tomatoes in a pan with the high edges keeping them as close as possible to keep them full at the end of cooking

Tomatoes stuffed with rice and seafood step 14

step 14

Fill them close with the caps cook in the oven at 180 ° for 40 minutes and serve

Tomatoes stuffed with rice and seafood step 15

step 15

When they are put in a pan and do not remain close together, alternatively you can fill the empty spaces with potatoes cut into pieces filled with salt and oil

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