Tasty rabbit rolls
5 recipes
Fusilli to the Mediterranean tuna
ingredients
servings
4
Extra virgin olive oil
to taste
Pepper
to taste
Iodized salt
to taste
Oregano
to taste
Parsley
1 sprig
Basil
5 leafs
White wine
1/2 glass
Grated lemon peel
1 teaspoon
Pitted green olives
6 unit
Chili pepper
to taste
Anchovies in oil
4 fillets
Capers
1 spoon
Garlic
2 wedges
Onions
1/4 unit
Tuna in water
280 oz
Fusilli corti bucati, pasta
320 oz
first courses from Italy
Fusilli to the Mediterranean tuna
Fusilli to the Mediterranean tuna
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A quick, easy preparation, full of flavors
preparation
step 1
First put the pot with water for the dough on the fire.
step 2
In the meantime, this begins to boil, prepare a beat with onion, garlic, capers previously desalinated, anchovy fillets dripped with oil, parsley, basil and chili
step 3
Pour everything into a non-stick frying pan, previously heated with abundant Evo oil (will be the paste of seasoning) and let it brown, making sure it does not burn, in a gentle fire.
step 4
Add the tuna, sprinkle with oregano flavoring for a few minutes, and blend with the wine while evaporating the alcoholic part.
step 5
A couple of minutes before turning off the fire add crushed olives roughly.
step 6
Cook the pasta very much at the tooth and, when ready, skip it into the frying pan with the seasoning and bake it with its water.
step 7
Serve hot sprinkled with a chopped basil and parsley and grated lemon zest
