Vegetable soup
first courses from Italy - Puglia
Lentil and pearl barley
Lentil and pearl barley
ready in
2 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The soup of lentils and barley is so good that if you eat a little more can be a complete meal.
preparation
step 1
Put to cook the lentils with the bay leaf and garlic.
step 2
In another pan we put the 'oil with the onion and let's mix, in the meantime, wash the vegetables and let's do it in pieces and let's add the oil. We mix well.
step 3
Copriamoli with water and add the pearl barley, here we quocere all.
step 4
Scoliamo lentils and aggiungiamole flavor to the soup do a bit and turn off the gas aggiustiamoli of salt, we put the curry and a drizzle of olive oil.
step 5
We serve very hot accompanied with croutons