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Overnight Porridge with Coconut Heart

ingredients

servings

1

Oatmeal

40 oz

Egg, egg white

100 oz

Water

140 oz

Bitter cacao

2 teaspoons

Greek lowfat yogurt

10 oz

Desiccated coconut

10 oz

Desserts from Italy

Overnight Porridge with Coconut Heart

Overnight Porridge with Coconut Heart

vegetarian with gluten with eggs high in potassium

ready in

12 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Overnight Porridge with Coconut Heart

Overnight porridge with coconut heart for great breakfasts!

Overnight Porridge with Coconut Heart step 1

step 1

Prepare the porridge by placing in the saucepan the oat flakes, water and cocoa.

Overnight Porridge with Coconut Heart step 2

step 2

When the water is almost completely absorbed add the album and cook for a few minutes mixing.

Overnight Porridge with Coconut Heart step 3

step 3

While forming a ball with two teaspoons of Greek yogurt and two teaspoons of coconut rapè.

Overnight Porridge with Coconut Heart step 4

step 4

Pour into a half-porridge cup and add the coconut ball to the center. Add the remaining porridge.

Overnight Porridge with Coconut Heart step 5

step 5

Leave the whole night in the fridge and then enjoy it!

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