Seitan: Try To Do It Insieme
Side Dishes from Chile
1 hour 30 minutes
translated by Spanish with
simple and tasty quinoa burger
Wash the quinoa thoroughly for about 3 minutes under a stream of water. If you buy a brand that does not need to be washed, skip this step.
To put to warm the water, when it begins to boil to put the quinoa and to cook 8 minutes apróx. or until you are ready. Then remove and cool.
While cooling the quinoa, sauté the chopped onion into small squares. When it is transaparente, take out and put in a bowl.
In the same bowl, place the quinoa and season with salt to taste and garlic already ground.
Mix very well by crushing quinoa (can be with fork or some other implement / machine). If this step is not done, the mixture can not be put together to make the hamburgers.
Add the breadcrumbs. Mix and then let rest for an hour in the refrigerator.
To take out and to form small balls to give to form of hamburger. Place in preheated oven (average temperature) in the can with a little oil. Leave in the oven for 8 minutes approx. on the side, until golden brown.
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