
Fish with saffron
first courses from Italy - Lazio
Rice cake and grain
Rice cake and grain
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
Risotto with cabbage and grain, quick to prepare but very tasty and nutritious # babies
First, boil the vegetable broth (it will serve you about a liter)
In the meantime, clean and wash the cabbage leaves, deprive them of the central coast and dive into the boiling broth for 2-3 minutes. Once bitten, put them over a chopping board and roughly trimmed
In a non-stick frying pan, simmer the onion (simply split in half to be removed or chopped to taste, with your taste) along with a tablespoon of oil
In the meantime, put the rice in another non-stick frying pan and then unleave the onion together with the minced spinach
Soak for a minute and begin to combine the vegetable broth, which you will keep warm, a couple of ladles at a time
At this point let it bake, adding broth and without mixing until rice is cooked
After cooking (do not overwhelm the soup I recommend) salt adjustment, if necessary, and, with fire off, grate with grated grain