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Rice cake and grain





160 oz

Savoy cabbage

200 oz

Grated Grana Padano

40 oz

Extra virgin olive oil

1 spoon


1 unit

Vegetable broth

to taste

Iodized salt

to taste

first courses from Italy - Lazio

Rice cake and grain

Rice cake and grain

vegetarian with lactose high in calcium source of C vitamins

ready in

40 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Rice cake and grain

Risotto with cabbage and grain, quick to prepare but very tasty and nutritious # babies

Rice cake and grain step 1

step 1

First, boil the vegetable broth (it will serve you about a liter)

Rice cake and grain step 2

step 2

In the meantime, clean and wash the cabbage leaves, deprive them of the central coast and dive into the boiling broth for 2-3 minutes. Once bitten, put them over a chopping board and roughly trimmed

Rice cake and grain step 3

step 3

In a non-stick frying pan, simmer the onion (simply split in half to be removed or chopped to taste, with your taste) along with a tablespoon of oil

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Rice cake and grain step 4

step 4

In the meantime, put the rice in another non-stick frying pan and then unleave the onion together with the minced spinach

Rice cake and grain step 5

step 5

Soak for a minute and begin to combine the vegetable broth, which you will keep warm, a couple of ladles at a time

Rice cake and grain step 6

step 6

At this point let it bake, adding broth and without mixing until rice is cooked

Rice cake and grain step 7

step 7

After cooking (do not overwhelm the soup I recommend) salt adjustment, if necessary, and, with fire off, grate with grated grain

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