Fish with saffron
first courses from Italy - Lazio
Rice cake and grain
Rice cake and grain
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Risotto with cabbage and grain, quick to prepare but very tasty and nutritious # babies
preparation
step 1
First, boil the vegetable broth (it will serve you about a liter)
step 2
In the meantime, clean and wash the cabbage leaves, deprive them of the central coast and dive into the boiling broth for 2-3 minutes. Once bitten, put them over a chopping board and roughly trimmed
step 3
In a non-stick frying pan, simmer the onion (simply split in half to be removed or chopped to taste, with your taste) along with a tablespoon of oil
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step 4
In the meantime, put the rice in another non-stick frying pan and then unleave the onion together with the minced spinach
step 5
Soak for a minute and begin to combine the vegetable broth, which you will keep warm, a couple of ladles at a time
step 6
At this point let it bake, adding broth and without mixing until rice is cooked
step 7
After cooking (do not overwhelm the soup I recommend) salt adjustment, if necessary, and, with fire off, grate with grated grain