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Whole wheat bread




Wholewheat flour

300 oz

Manitoba flour

200 oz

Dry brewer's yeast

15 oz


150 oz

Vegetable milk

150 oz

Brown cane sugar

10 oz

Iodized salt

10 oz

Extra virgin olive oil

30 oz

Sunflower oil

30 oz

Flaxseed oil

2 spoons

Bakery products from Italy

Whole wheat bread

Whole wheat bread

vegan with gluten with good fats

ready in

9 hours


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Whole wheat bread

One of the things I like about this bread is the smell that spreads to the home when it's ready!

Whole wheat bread step 1

step 1

In a large bowl combine flour, yeast, seeds and sugar. Mix and combine the oil.

Whole wheat bread step 2

step 2

Apart from combining the milk you prefer, water (at room temperature), salt and stir.

Whole wheat bread step 3

step 3

Slowly join the flour, and knead until you get a smooth and homogeneous ball. Let it rest in the bowl with over a moist cotton towel, until it doubled the volume.

Whole wheat bread step 4

step 4

Put the leavened ball in your hand and lay it with your hands on a work surface. Roll the dough on itself and place it in a plum cake mold approximately 20 cm in length.

Whole wheat bread step 5

step 5

Let it rise again (I usually leave it all night!)

Whole wheat bread step 6

step 6

While the oven preheats (150/160 degrees), brush the milk bread. Bake for about 45 minutes.

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