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Healthy oatmeal pancakes

ingredients

servings

2

oatmeal

40 grams

Skimmed milk

125 grams

Eggs

50 grams

Chia seeds

5 grams

Stevia

1/4 gram

Bananas

60 grams

Bitter cacao

5 grams

Desserts from Chile

Healthy oatmeal pancakes

Healthy oatmeal pancakes

vegetarian with gluten with eggs with lactose

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Healthy oatmeal pancakes

Delicious oatmeal pancakes and chia seeds accompanied by a rich chocolate sauce healthy

Healthy oatmeal pancakes step 1

step 1

In a bowl beat the egg, add milk, then add the oatmeal, add chia seeds and stevia. Stir well and lead to a anti stick pan and cook in small portions.

Healthy oatmeal pancakes step 2

step 2

On the other hand, for the need chocolate sauce banana ground, we add the bitter cocoa until blended well, it added to pancakes and ready to serve !!

Healthy oatmeal pancakes step 3

step 3

A very simple, fast, easy to do and most importantly recipe is healthy

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