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Mug cake with double chocolate and peanut butter

ingredients

servings

1

Egg, egg white

200 grams

Oatmeal

60 grams

Baking powder for desserts

2 grams

Whey protein, chocolate flavour

10 grams

Whey protein, chocolate flavour

10 grams

Peanut butter

5 grams

Water

2 spoons

Desserts from Italy

Mug cake with double chocolate and peanut butter

Mug cake with double chocolate and peanut butter

vegetarian with gluten with eggs with nuts high in potassium high in phosphorus

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Mug cake with double chocolate and peanut butter

A goodness ready in a few minutes

Mug cake with double chocolate and peanut butter step 1

step 1

In a rather large cup mix the oats, the yeast and the egg whites

Mug cake with double chocolate and peanut butter step 2

step 2

Put the cup in the microwave and cook for about 2/3 minutes according to the power of your oven

Mug cake with double chocolate and peanut butter step 3

step 3

Dissolve white chocolate and dark chocolate powder in two separate containers with one teaspoon of water each

Mug cake with double chocolate and peanut butter step 4

step 4

As soon as the sweet is cooked, remove it from the cup and slicing it

Mug cake with double chocolate and peanut butter step 5

step 5

Pour over chocolate creams and peanut butter

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