Fish with saffron
6 recipes
Pumpkin risotto
ingredients
servings
4
Vegetable broth
1 liter
Onions
1 unit
Extra virgin olive oil
3 spoons
Pumpkin
500 grams
Rice
250 grams
Asiago
40 grams
Parmigiano cheese
20 grams
first courses from Italy
Pumpkin risotto
Pumpkin risotto
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Rice and pumpkin will form a mix of lightness.
preparation
step 1
In a saucepan make 1 lt of broth that will serve us in the next steps.
step 2
In a deep saucepan, chop the onion and fry a few minutes with the Evo oil
step 3
Free the pumpkin from the peel and seeds, diced and add to the fried onion
step 4
After a couple of minutes, add the rice so that it will stand with the pumpkin and add the first ladle of hot stock and mix
step 5
Add the broth with the ladle gradually until the rice is well cooked (about 15-20min) (all the stock must be dried)
step 6
When cooked add the asiago in small pieces, mix so as to make it into the reefs and also add the Parmesan. As soon as everything is well blended, serve.
