share on

Simple Spring Ragu





1 unit


2 unit

Cherry tomatoes

8 halfes

Vegan soy cream

1/2 cup

Sunflower oil

to taste

Iodized salt

to taste

Black pepper

to taste

first courses from Italy

Simple Spring Ragu

Simple Spring Ragu


ready in

15 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Simple Spring Ragu

This simple and fast recipe was born just in these days of spring when it starts to feel the warmth of the sun on the skin and you do not want to weigh too much with the lunch. You can safely consider a recipe for 'recovery' as We can vary the ingredients depending on the availability of our pantry.

Simple Spring Ragu step 1

step 1

In a non-stick frying pan I brown the onion onions and the carrots previously cut into douches in two turns of sunflower oil (I chose this because it is lighter, but you can also use the classes

Simple Spring Ragu step 2

step 2

Let go until the vegetables are golden, then add the tomatoes cut and dab

Simple Spring Ragu step 3

step 3

After a few minutes add the vegetable cream and mix the ingredients well

Simple Spring Ragu step 4

step 4

When the pasta I chose (I used a fresh egg-free pasta) will be cooked, drain and join it to my sauce, a fine mixed mix and the dish is ready!

Simple Spring Ragu step 5

step 5

Good appetite 3

Loading pic