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Spaghetti Harmony





240 grams

Field asparagus

250 grams

Shelled walnuts

100 grams

Extra virgin olive oil

4 spoons

Iodized salt

2 pinches

Dry tomatoes

30 grams

first courses from Italy

Spaghetti Harmony

Spaghetti Harmony

vegan with gluten with nuts high in potassium with good fats

ready in

50 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spaghetti Harmony

A tasty dish of spaghetti with special ingredients

Spaghetti Harmony step 1

step 1

Clean and cut asparagus, steam them for a few minutes Hold the tips in a bowl Put the dried tomatoes in the cold water for 15 minutes and then squeeze and cut them

Spaghetti Harmony step 2

step 2

Prepare the sauce, shake the nuts, oil, dried tomatoes, and asparagus, smooth until you get a soft, velvety sauce

Spaghetti Harmony step 3

step 3

Bake the spaghetti and season with the sauce, place on each dish some asparagus asparagus held and served

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