Loin of vegetables
156 recipes
Stuffed zucchini diriso
ingredients
servings
3
Courgette
1 unit
Rice
1 glass
Eggs
2 unit
Carrots
2 unit
Red onions from Acquaviva delle Fonti
1 half
Grated cheese
3 spoons
Iodized salt
to taste
Fresh scamorza cheese
200 grams
Extra virgin olive oil
to taste
single courses from Italy - Puglia
Stuffed zucchini diriso
Stuffed zucchini diriso
ready in
1 hour 30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
So many times we see the big zucchini and do not know how to make them give up and buy them instead are ideal for them stuffed
preparation
step 1
We cook the rice and meanwhile that cooks wash zucchini beautiful gramde
step 2
We divide into three equal parts and get it in half and with a knife cut the part where there is more seed and throw the remaining white portion of the take off gently
step 3
Doing break the green part do the white part into small cubes and combine the carrot clean onion and chopped
step 4
Then we combine the eggs cheese salt smoked cheese into cubes and finally the cooked rice and rafredato
step 5
In a pan put a little oil and a little 'salt to fill the cups zucchini and sistemiamole in spolverizziomo pan with cheese and some oil we put a bit of water and a pinch of salt
step 6
And let cook over 250g in a convection oven to brown without much otherwise the rice will be a little 'hard
