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Stuffed zucchini diriso





1 unit


1 glass


2 unit


2 unit

Red onions from Acquaviva delle Fonti

1 half

Grated cheese

3 spoons

Iodized salt

to taste

Fresh scamorza cheese

200 oz

Extra virgin olive oil

to taste

single courses from Italy - Puglia

Stuffed zucchini diriso

Stuffed zucchini diriso

vegetarian with eggs with lactose high in calcium high in potassium high in phosphorus

ready in

1 hour 30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Stuffed zucchini diriso

So many times we see the big zucchini and do not know how to make them give up and buy them instead are ideal for them stuffed

Stuffed zucchini diriso step 1

step 1

We cook the rice and meanwhile that cooks wash zucchini beautiful gramde

Stuffed zucchini diriso step 2

step 2

We divide into three equal parts and get it in half and with a knife cut the part where there is more seed and throw the remaining white portion of the take off gently

Stuffed zucchini diriso step 3

step 3

Doing break the green part do the white part into small cubes and combine the carrot clean onion and chopped

Stuffed zucchini diriso step 4

step 4

Then we combine the eggs cheese salt smoked cheese into cubes and finally the cooked rice and rafredato

Stuffed zucchini diriso step 5

step 5

In a pan put a little oil and a little 'salt to fill the cups zucchini and sistemiamole in spolverizziomo pan with cheese and some oil we put a bit of water and a pinch of salt

Stuffed zucchini diriso step 6

step 6

And let cook over 250g in a convection oven to brown without much otherwise the rice will be a little 'hard

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