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Tagliolini zucchini with safflower flowers

ingredients

servings

2

Courgette

1 unit

Cherry tomatoes

3 unit

Safflower

1 pinch

Poppy seeds

1 teaspoon

Avocado

1 unit

Basil

1 teaspoon

Lemon juice

1 spoon

Food yeast flakes

1 spoon

Iodized salt

1 pinch

Extra virgin olive oil

to taste

first courses from Italy

Tagliolini zucchini with safflower flowers

Tagliolini zucchini with safflower flowers

vegan high in fiber source of C vitamins high in potassium with good fats

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Tagliolini zucchini with safflower flowers

Here it is! This is the classic example of when the recipes are born in a hurry, but with the desire to eat something good and tasty. So you invent tagliolini with zucchini, using ingredients like avocado that if you leave it out for another day, starts to talk to you!

Tagliolini zucchini with safflower flowers step 1

step 1

previously cut with a mandolin zucchini thinly sliced ​​and then put in a bowl, add very little salt to make it drain and season.

Tagliolini zucchini with safflower flowers step 2

step 2

At this point, while the vegetable is resting, prepare the sauce, put in the bowl of a blender avocado, basil leaves and the rest of the ingredients.

Tagliolini zucchini with safflower flowers step 3

step 3

Frullo well until you get a nice cream-bodied. Now I join the zucchini with tomatoes and condisco them with avocado cream stir well so that all ingredients incorporate the cream.

Tagliolini zucchini with safflower flowers step 4

step 4

To Serve I used a square pastry rings located on a slate plate. I then decorated it all with poppy seeds and safflower flowers.

Tagliolini zucchini with safflower flowers step 5

step 5

I assure you that the safflower flowers are very fragrant and it is really just a few!

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