Blender chia seeds, banana and cocoa with almond milk
Desserts from Italy
Chocolate Buddha
Chocolate Buddha
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Sweet energy and protein
preparation
step 1
Blanch the fish glue in cold water for 10 minutes
step 2
Bake in a non-stick pan until the egg rolls, making sure they always mix to keep them from sticking
step 3
Put milk, cocoa, chocolate and 50 grams of water in a bowl, add gelatin leaves, warm in a bain-marie or micho until the leaves melt
step 4
Join with the album and pass it to the dough mixer to remove lumps
step 5
Add the banana (or fruit you like, like strawberries)
step 6
Put in a silicone mold for one night, and the next day spill on the plate!