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Fit pancake chocolate cake

ingredients

servings

1

Wholewheat flour

20 grams

Rice flour

20 grams

oatmeal

10 grams

Egg, egg white

2 unit

Sodium bicarbonate

1/2 teaspoon

Lemon juice

1 teaspoon

Orange Marmalade

1 teaspoon

Peaches

2 unit

Desserts from Italy - Friuli-Venezia Giulia

Fit pancake chocolate cake

Fit pancake chocolate cake

vegetarian with gluten with eggs high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fit pancake chocolate cake

A fantastic pancake that I loved !!!!

Fit pancake chocolate cake step 1

step 1

Put the flours, 1 egg white egg, the fruit (only a few cloves) in the bowl and baking the bicarbonate with lemon and mix. Add water to make homogeneous. Instead, mount the other albums.

Fit pancake chocolate cake step 2

step 2

Combine this with careful not to disassemble the album and heat a 14/16 cm casserole on the fire. Pour the mixture and then put a teaspoon of jam in the center. Cook on low heat

Fit pancake chocolate cake step 3

step 3

Cover for about 15 minutes, Turn around and cook for a few minutes on the other side.

Fit pancake chocolate cake step 4

step 4

Cool and stuff to taste. I used a Greek coconut and chocolate yogurt and the remaining fruit. Let your rest in the fridge one night.

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