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Flan peas

ingredients

servings

3

Parsley

1 sprig

Extra virgin olive oil

to taste

Onions

1 unit

Iodized salt

to taste

Pepper

to taste

Water

to taste

Dried peas

100 grams

starters from Italy

Flan peas

Flan peas

vegan high in fiber

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Flan peas

tasty dish and colorful

Flan peas step 1

step 1

Put the peas in the bowl of Thermomix, 1 min 10 speed. Add salt, pepper and the water flush, 2 min soft speed.

Flan peas step 2

step 2

Pour the mixture into a bowl, add the chopped parsley and let stand overnight in the refrigerator.

Flan peas step 3

step 3

In the first half hour you'll have to add a bit of water, because the flour is made so very rustic and drinks a lot.

Flan peas step 4

step 4

For cooking pour into a nonstick pan dellolio and sliced ​​onion, saute for a few minutes

Flan peas step 5

step 5

Finally, very slowly pour the mixture and cook in preheated oven at 180-200 ° C for 10-15 min.

Flan peas step 6

step 6

Once cooked invert onto a plate and taste, and 'very well cold.

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