second courses from Italy - Veneto
translated by Italian with
These meatballs are special because they have a crispy taste that conquers all, young and old. They are always good and disappear in an instant
Cook together the two types of lentils in water with a pinch of cinnamon and cumin powder and add salt after cooking. Depending on the type of lentils choices it will take 20 to 30 minutes.
Boil the potatoes, mash. Chop the pumpkin seeds. In a bowl mix all ingredients prepared so far, that is, lentils, potato, pumpkin seeds.
Add a tablespoon of flax seed, a sesame seed spoon, a spoon Tamari and breadcrumbs (gluten for gluten free meatballs, or C 1 potato starch) up to a compact consistency.
Taste and, if necessary, add salt. Shape into balls and flatten them.
Brush with a little olive oil a large frying pan, put it on the fire and when it is hot, cook the patties on both sides. Or bake at 180 ° static for 20-30 minutes on baking tray with parchment paper.
The baking pan is recommended because when the seeds toasts, the aroma that emanates is fantastic. Enjoy your meal!