120

share on

Pancake light protein with chocolate and peach jam

ingredients

servings

2

Egg, egg white

250 grams

Type 00 wheat flour

130 grams

Bitter cacao

60 grams

Baking powder for desserts

16 grams

Vanillin

1 sachet

Skimmed milk

3 spoons

Peaches

1 unit

Jam

2 spoons

single courses from Italy

Pancake light protein with chocolate and peach jam

Pancake light protein with chocolate and peach jam

vegetarian with gluten with eggs with lactose high in fiber high in iron high in potassium high in magnesium

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pancake light protein with chocolate and peach jam

A snack or a healthy and nutritious breakfast, perfect for a pre-workout

Pancake light protein with chocolate and peach jam step 1

step 1

Work the egg with the milk and the sifted dust.

Pancake light protein with chocolate and peach jam step 2

step 2

Heat on fire a frying pan greased with a semi olive oil and pour a first portion of dough turn the dough as soon as they will be formed of bubbles and finish cooking.

Pancake light protein with chocolate and peach jam step 3

step 3

Serve the pancakes spreading them of cherry jam or bio choice and garnish with sliced ​​peaches.

Loading pic