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Pasta with broccoli Puglia

ingredients

servings

4

Wholewheat pasta

320 grams

Broccoli

600 grams

Garlic

2 wedges

Extra virgin olive oil

to taste

Anchovies

4 fillets

Chili pepper

to taste

Iodized salt

1 pinch

first courses from Italy - Puglia

Pasta with broccoli Puglia

Pasta with broccoli Puglia

with gluten with fish source of C vitamins high in potassium high in magnesium high in phosphorus

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pasta with broccoli Puglia

One of the typical cuisine of Puglia and very appetizing feature of the winter is the pasta with broccoli! A first dish easy to prepare and quick. #cucinapugliese

Pasta with broccoli Puglia step 1

step 1

Wash and clean the broccoli and divide into florets.

Pasta with broccoli Puglia step 2

step 2

Pour plenty of water in a saucepan, then bring to a boil and add salt to taste. Add the broccoli and, once they have taken the boil. pour the pasta.

Pasta with broccoli Puglia step 3

step 3

As long as the broccoli and the pasta is cooked, prepare a fried in a large pan with extra virgin olive oil, the garlic, red pepper and anchovies in oil.

Pasta with broccoli Puglia step 4

step 4

Cook until questultime not have melted in the pan.

Pasta with broccoli Puglia step 5

step 5

When the pasta is cooked, drain well and dipped into the pan of fried. Make the jump for a few minutes and serve hot.

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