baked chickpea salad
65 recipes
Roasted red pepper hummus
ingredients
servings
6
Chickpeas
1 cup
Red peppers
1 unit
Iodized salt
to taste
Black pepper
to taste
Thaina
20 grams
Lemon juice
3 spoons
Side Dishes from Chile
Roasted red pepper hummus
Roasted red pepper hummus
ready in
1 hour 20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
A vegan alternative to accompany chopped, full flavor and nutrients, especially vegetable protein, which is much missed.
preparation
step 1
For chickpeas, cook with water for an hour, or until soft.
step 2
In the meantime roast the paprika, cut into slices to facilitate the theme. I grab it in a pan, with a few drops of olive oil, but I can also go to the oven.
step 3
The skin of the peppers should be burned, this will give more flavor to the mixture, and its roasted touch
step 4
Once everything is ready, we proceed to the blender. Everything is put in it, the chickpeas, paprika, salt, pepper, tahini, and lemon.
