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Cake in the pan with apple, orange and almonds

ingredients

servings

4

Wholewheat flour

50 grams

Almond flour

30 grams

Protein powder

20 grams

Oranges

1 unit

Apples

150 grams

Eggs

1 unit

Baking powder for desserts

10 grams

Coconut oil

10 grams

Lemon flavour

1 unit

Iodized salt

1 pinch

Water

0.05 liter

Sodium bicarbonate

1 pinch

Apple vinegar

to taste

Desserts from Italy

Cake in the pan with apple, orange and almonds

Cake in the pan with apple, orange and almonds

vegetarian with gluten with eggs with nuts

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cake in the pan with apple, orange and almonds

The cake in the pan: this is my version:

Cake in the pan with apple, orange and almonds step 1

step 1

Sieve flour and mix all well together (including baking powder, spices - to taste - and salt) and add the grated zest dellarancia.

Cake in the pan with apple, orange and almonds step 2

step 2

Cut the apple into slices and leave aside 3 cloves while dicing the other apple slices and blend together to dellarancia juice. Add this puree to the flour and mix.

Cake in the pan with apple, orange and almonds step 3

step 3

Add lemon aroma, the egg, the oil previously melted in the microwave and coconut water (alloccorrenza, if the dough is too thick, I add other).

Cake in the pan with apple, orange and almonds step 4

step 4

Mix everything together and add the baking soda with vinegar and apple only at the end I take the 3 apple slices left aside, cut into cubes and stir into the mixture.

Cake in the pan with apple, orange and almonds step 5

step 5

Step spray release agent on the edges and the bottom of my pan and put it on the stove to low heat

Cake in the pan with apple, orange and almonds step 6

step 6

I add the dough and cover with a lid, so that the cake will rise a little and cooking be homogeneous.

Cake in the pan with apple, orange and almonds step 7

step 7

The times range from 5/8 minutes. Touch the cake, if you know that it is dry enough I remove from heat and with the help of a detachment knife right from the bottom of the base.

Cake in the pan with apple, orange and almonds step 8

step 8

I resume the lid and i tip, putting in cooking on raw seeds other side for about 2/3 minutes. I keep it in the fridge or eat immediately.

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