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Integral Apple pie with crumble of pine nuts, walnuts and raisins

ingredients

servings

8

Wholewheat flour

250 grams

Water

250 grams

Brown sugar

150 grams

Coconut oil

80 grams

Baking powder for desserts

1 unit

Cinnamon

to taste

Apples

2 unit

Lemon juice

1 spoon

Spelled flour

130 grams

Brown sugar

60 grams

Coconut oil

80 grams

Dried pine nuts

40 grams

Shelled walnuts

40 grams

Raisins

30 grams

Desserts from Italy

Integral Apple pie with crumble of pine nuts, walnuts and raisins

Integral Apple pie with crumble of pine nuts, walnuts and raisins

vegan with gluten with nuts

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Integral Apple pie with crumble of pine nuts, walnuts and raisins

Here is the recipe of this luscious cake, no butter, no eggs, no milk, completely full! Light leggerabuona good !!

Integral Apple pie with crumble of pine nuts, walnuts and raisins step 1

step 1

Wash the apples, peel and cut into slices. Arrange them in a bowl and sprinkle with sugar and lemon juice. Mix well and set aside.

Integral Apple pie with crumble of pine nuts, walnuts and raisins step 2

step 2

Prepare the crumble: coarsely chopped pine nuts and nuts, put to soak the raisins in a little warm water.

Integral Apple pie with crumble of pine nuts, walnuts and raisins step 3

step 3

In a bowl, place the flour, sugar and coconut oil and knead with your fingertips until the crumbs. Add the pine nuts, walnuts and raisins and let rest in the refrigerator.

Integral Apple pie with crumble of pine nuts, walnuts and raisins step 4

step 4

Meanwhile, prepare the base: Mix all dry ingredients (sifted) in a bowl. In another bowl, melt the coconut oil in warm water.

Integral Apple pie with crumble of pine nuts, walnuts and raisins step 5

step 5

Pour the liquid ingredients, flush, into the bowl with the dry ingredients and stir vigorously with a whisk.

Integral Apple pie with crumble of pine nuts, walnuts and raisins step 6

step 6

Grease a pan of 24 cm diameter (or wrap it with baking paper), pour the mixture and arrange the sliced ​​apples on the surface.

Integral Apple pie with crumble of pine nuts, walnuts and raisins step 7

step 7

Bake at 180 degrees for about 10 minutes, after which remove the pan from the oven, add the crumble of pine nuts, walnuts and raisins and continue cooking for another 10 minutes.

Integral Apple pie with crumble of pine nuts, walnuts and raisins step 8

step 8

Always check the cooking with a skewer. As there are eggs inside the compound, the cake will take longer to cook.

Integral Apple pie with crumble of pine nuts, walnuts and raisins step 9

step 9

Sfornatela, let cool completely ebuon appetite!

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