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Cream of pumpkin, leeks, potatoes with chopped pistachios
ingredients
servings
4
Pumpkin
500 grams
Potatoes
300 grams
Carrots
4 grams
Leeks
1 unit
Pistachios
100 grams
Extra virgin olive oil
to taste
Iodized salt
to taste
soups from Italy
Cream of pumpkin, leeks, potatoes with chopped pistachios
Cream of pumpkin, leeks, potatoes with chopped pistachios
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Perfect for a charge of vitamins!
preparation
step 1
Sauté ExVO the leek finely chopped, add the potatoes cut into chunks and simmer for about 5 minutes, adding a glass of water.
step 2
Also add the pumpkin and carrots, all cut into pieces and cook for about 20 minutes, adding water.
step 3
Take pistachios and make a grain.
step 4
Once cooked and whisk well and pour the mixture into a bowl, add the pistachios and a drizzle of raw oil.
