second courses from Italy - Puglia
translated by Italian with
After numerous attempts here is the perfect recipe for a good burger lentils and quick to prepare.
We begin with the lentils cook: fry garlic and carrot, add lentils and cover with water. Cook for about 30 minutes and add salt.
After being left to cool, to eliminate the excess water well and blend them coarsely, also the carrot, with an immersion blender can also not blend them and crush with a fork.
Amalgamiamo lentils with bread crumbs, parsley, coriander and curry. We can use any fresh or dried spices at will, for example, thyme and nutmeg or just coriander and pepper.
The mixture should be easily processable. If either too soft, add breadcrumbs or even a small boiled potato well crushed.
Shape the burgers and cook them in a nonstick pan with a little oil until soft. Serve according to taste: with salads, in sandwiches, with chips !!