Meatballs with chickpeas and Roman broccoli
second courses from Italy
Quinoa patties with peas and broccoli
Quinoa patties with peas and broccoli
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
They will conquer even the meat lovers.
preparation
step 1
Blend the quinoa, chick peas previously boiled, egg white, cooked broccoli, salt and if you want you can add the spice.
step 2
subsequently forming the meatballs which can then be cooked in the oven at 240 degrees for 15-20 minutes.