Trophies with pumpkin flowers, zucchini, raw and chia seeds
5 recipes
Tasty Tubettons
ingredients
servings
4
Pepper
to taste
Iodized salt
to taste
Parsley
1 sprig
Saffron
to taste
Extra virgin olive oil
60 grams
Bouillon cube, vegetable flavour
1 unit
Prosciutto
110 grams
Parmigiano cheese
70 grams
Courgette
4 unit
Semolina pasta
400 grams
first courses from Italy
Tasty Tubettons
Tasty Tubettons
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Tasty tubettons are a fast first to prepare even at the last minute or for an unexpected lunch; both you and your guests, you will be pleased with this really easy to eat dish!
preparation
step 1
Chop the parsley and parmesan finely in the mixer and put them aside; also chop the ham.
step 2
Place a large frying pan in the EVO oil, minced ham and bake with flame for about 2/3 minutes;
step 3
Add the zucchini cut into small pieces, the nut and continue cooking for about 10/15 minutes with the lid (if you see it dries too elongated with a pinch of water).
step 4
Cook the tubettons in boiling and low salt water where you will loose the saffron sachet, drain them to the tooth and pour them into the frying pan
step 5
Add the chopped parmesan cheese and parsley, stuffed well, sprinkled with pepper and savor them hot.
