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banana biscuits, honey and cinnamon

ingredients

servings

4

Rice flour

100 oz

Wholewheat flour

250 oz

Bananas

1 unit

Honey

2 spoons

Brown sugar

1 spoon

Extra virgin olive oil

3 spoons

Ground cinnamon

1 teaspoon

Sodium bicarbonate

1 oz

Desserts from Italy - Puglia

banana biscuits, honey and cinnamon

banana biscuits, honey and cinnamon

vegetarian with gluten

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

banana biscuits, honey and cinnamon

An alternative to traditional biscuits

banana biscuits, honey and cinnamon step 1

step 1

Reduce the ripe banana cream with the help of a fork. Mix all ingredients honey or agave syrup, sugar, oil, mixed flour and cinnamon in a bowl

banana biscuits, honey and cinnamon step 2

step 2

Training with hands and slightly rounded balls of about 3-4 cm crushed that will settle on a baking sheet with parchment paper

banana biscuits, honey and cinnamon step 3

step 3

Bake at 180 ° C for 12-13 minutes Allow to cool and sprinkle at will with

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