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Blueraspberrye pancake

ingredients

servings

2

Dark rye flour

50 oz

oatmeal

50 oz

Soy drink

50 fl oz

Cinnamon

2 oz

Nutmeg

2 oz

Ginger powder

2 oz

Stevia

2 teaspoons

Bicarbonate

1 teaspoon

Lemon juice

1 spoon

Blueberries

15 oz

Raspberries

22 oz

Peanut butter

2 oz

Greek lowfat yogurt

10 oz

Coffee prepared in moka pot

1 spoon

Dark chocolate 80%

2 oz

Desserts from Italy - Piemonte

Blueraspberrye pancake

Blueraspberrye pancake

vegetarian with gluten with nuts high in fiber

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Blueraspberrye pancake

Another healthy and greedy breakfast .. !!!!

Blueraspberrye pancake step 1

step 1

For pancakes Mix together all the ingredients except the blueberries that will be cooked before turning them.

Blueraspberrye pancake step 2

step 2

Assemble the turret and garnish with sweetened yoghurt flavored with coffee, peanut butter, raspberries and melted butter. ....

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