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Artichokes

ingredients

servings

1

Frozen artichokes

1 portion

Extra virgin olive oil

2 spoons

Lemons

1 half

White vinegar

2 spoons

Side Dishes from Italy

Artichokes

Artichokes

vegan high in fiber with good fats

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Artichokes

Simple, fast, tasty

Artichokes step 1

step 1

Cook the artichokes (in a pan without water or oil)

Artichokes step 2

step 2

After cooking, transfer them to a plate and cut them

Artichokes step 3

step 3

Season them with lemon oil and vinegar, if you like salt and parsley

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