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Chapaccine buckwheat tigelline in a pan without fat, sen

ingredients

servings

12

buckwheat flour

100 oz

Water

100 oz

Bicarbonate

1 teaspoon

Natural sea salt

to taste

Bakery products from Italy

Chapaccine buckwheat tigelline in a pan without fat, sen

Chapaccine buckwheat tigelline in a pan without fat, sen

vegan

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chapaccine buckwheat tigelline in a pan without fat, sen

Do you ever happen to forget to buy bread for dinner? Or, like us, make it hard to find good glutenfree bread? Our salvacena these are piadinette-scones chapati-buckwheat cooked in a pan and fat-free, yeast free and dairy-free. chapaccine: chapatifocaccine

Chapaccine buckwheat tigelline in a pan without fat, sen step 1

step 1

Pour into a bowl the flour, add salt and a pinch of baking soda and stir with a fork.

Chapaccine buckwheat tigelline in a pan without fat, sen step 2

step 2

Add water gradually and continue to stir briefly with the help of a whisk, fork or spoon. You'll have to get a fairly thick batter.

Chapaccine buckwheat tigelline in a pan without fat, sen step 3

step 3

Set aside and let it sit for a few minutes.

Chapaccine buckwheat tigelline in a pan without fat, sen step 4

step 4

Meanwhile, heat a pan very well, possibly slightly greasy.

Chapaccine buckwheat tigelline in a pan without fat, sen step 5

step 5

Keeping the flame is not too high pour 1:00 to 2:00 tablespoons of dough in the pan, distribute them giving round shape and turn them after 2-3 minutes.

Chapaccine buckwheat tigelline in a pan without fat, sen step 6

step 6

Let them cook for a few minutes even dallaltro side.

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