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Cod fillet crusted with popcorn and chips

ingredients

servings

2

Type 0 wheat flour

1 cup

Extra virgin olive oil

to taste

Iodized salt

to taste

Popcorn

1 cup

Cod

160 oz

Potatoes

3 unit

Sunflower oil

to taste

Eggs

1 unit

second courses from Italy

Cod fillet crusted with popcorn and chips

Cod fillet crusted with popcorn and chips

with gluten with eggs with fish high in potassium high in phosphorus with good fats

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cod fillet crusted with popcorn and chips

Crunchy and tasty

Cod fillet crusted with popcorn and chips step 1

step 1

To prepare the popcorn is poured a thread of extra virgin in a large pot and are poured into the corn seeds. It ignites the flame and closes the pot with lid until they burst

Cod fillet crusted with popcorn and chips step 2

step 2

They take the popcorn and it makes a kind of grain with the help of the crescent more you can shred the popcorn, the better will be attached to the cod.

Cod fillet crusted with popcorn and chips step 3

step 3

Once obtained the popcorn kernels, is passed to wash the thawed cod. dabs well and will pass through a veil of flour 0.

Cod fillet crusted with popcorn and chips step 4

step 4

They split the eggs, whisk and you will plunge the cod fillets floured previously.

Cod fillet crusted with popcorn and chips step 5

step 5

It then passes each thread in the popcorn kernels, after which it proceeds to a second breading: before the egg, then again in the popcorn kernels.

Cod fillet crusted with popcorn and chips step 6

step 6

It is good press each thread, in such a way that the grain in batter adheres well, after which they rest the fillets in the refrigerator for at least twenty minutes.

Cod fillet crusted with popcorn and chips step 7

step 7

It heats the oil seed as soon as he reached the right temperature, it drops a few threads at a time.

Cod fillet crusted with popcorn and chips step 8

step 8

Fry the fillets for a few minutes without touching them with the pliers, after which rebel and full fry for a few minutes.

Cod fillet crusted with popcorn and chips step 9

step 9

Drain and rest on paper towels. As we proceed to fry, take place in a hot oven and off the fillets ready: in this way does not fredderanno and retain their crunchiness

Cod fillet crusted with popcorn and chips step 10

step 10

After you fried whole fish, is passed to also fry the yellow potatoes obviously peeled and washed cut into strips. When the chips are ready, drain and impiattano on paper towels.

Cod fillet crusted with popcorn and chips step 11

step 11

They take up the fillets from the oven and off, recline on chips, you room and it immediately brings to the table along with mayonnaise, ketchup and mustard!

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