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Savory breakfast

ingredients

servings

1

Eggs

1 unit

Chia seeds

1 teaspoon

Extra virgin olive oil

1 spoon

Rye flour bread

1 slice

single courses from Italy

Savory breakfast

Savory breakfast

vegetarian with gluten with eggs with good fats

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Savory breakfast

Healthy and light breakfast!

Savory breakfast step 1

step 1

Beat the eggs on a plate.

Savory breakfast step 2

step 2

Pinch of salt and pepper.

Savory breakfast step 3

step 3

Cook in a pan.

Savory breakfast step 4

step 4

Serve as desired.

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